20 Science-Based reasons Meditation improves overall health
MEDITATION was once thought of as an esoteric practice or a hippy-dippy activity...no longer. Scientists are showing that it can have...
But To Risk We Must
To laugh is to risk appearing the fool. To weep is to risk appearing sentimental. To reach out for another is to risk involvement. To...
The dangers in belly fat
People who gain belly fat are at greater risk of serious health problems than are people who accumulate fat in other areas. The genes can...
